Self-care – what does it mean to you? Oh, sure – the basics, food, clothes and shelter – but do you go beyond that? You should, we all should, and here’s why: You know what I’m going to say next, don’t you? I say it a lot, but only because Continue Reading
I know what you’re thinking. You’ve just sighed, possibly rolled your eyes and probably muttered “ANOTHER awareness day – what is it THIS time?!” Proving there, that an awareness day is absolutely needed. And I’m not trying to be smug, or holier than thou because I know what it is Continue Reading
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